The Infant Sleep Simplified Course

A gentle, CIO-free guide to help families move away from unsustainable habits to achieve 11-12 hour nights, develop independent sleep skills and foster longer naps.

Unlike other guides on the market, we understand that every child is different and our course stands out by offering a unique level of customization, so you can tailor the information provided specifically to your child's needs. Focusing on a holistic approach, we go beyond traditional methods to include every aspect of your child’s routine. From sleep habits to feeding routines, we cover all elements of your child’s sleep, setting them up for sleep success as you move into the future.

If you’re interested in the Infant Sleep Simplified Course but you’re unsure if the course is the right fit for your family, book A FREE 15-minute call! During our call, we’ll take a closer look at your child’s current sleep challenges, discuss our philosophy, and determine if the Infant Sleep Simplified Course is the right fit for your child.

What you’ll find in this course…

    • Welcome To The Infant Sleep Simplified Course (video)

    • Creating The Perfect Sleep Environment (PDF)

    • Finding Your Child’s Optimal Schedule (PDF)

    • The Importance Of Bedtime And Naptime Routines (PDF)

    • Drowsy But Awake And Micro Naps (PDF)

    • Including Another Parent Or Caregiver Into Your Child’s Routine (Video)

    • Introduction To Removing Obstacles (Video)

    • Removing Obstacles (PDF)

    • Removing The Feed-To-Sleep Association (PDF)

    • Removing The Co-sleeping Association (PDF)

    • Reducing Pacifier Dependency (PDF)

    • Removing Overnight Feeds (PDF)

    • Introduction To Independent Sleep (Video)

    • Before Indepedent Sleep (PDF)

    • Sleep Plan | 4-7 Months (PDF)

    • Sleep Plan | 8-14 Months (PDF)

    • Sleep Plan | 15-24 Months (PDF)

    *All the sleep plans contain embedded videos demonstrating how to offer the comfort methods for each night of the plan.

    • Taking Sleep Into The Future (Video)

    • Nap Transitions (PDF)

    • Short Naps + Troubleshooting Naps (PDF)

    • Repairing Overtiredness (PDF)

    • Early Morning Wake Ups (PDF)

    • Developmental Leaps (PDF)

    • Teething And Sleep (PDF)

    • Sickness And Sleep (PDF)

    • Travel And Sleep - Time Zones Edition (PDF)

    • Sleep Tracker

Immediate Access for only $99 USD

This course is for you if…

  • You started feeding-to-sleep or co-sleeping, by preference or while in survival mode, but now if feels unsustainable and you’re ready to have your child sleep in their own sleep space for 11-12 hours overnight, so your whole family can get the sleep they need.

  • You desire to teach your child the skill of independent sleep but you can’t handle the thought of leaving your child alone to “cry it out”.

  • You’re ready to make a change to your child’s sleep but you feel exhausted and overwhelmed by the overload of contradictory information found online.

  • You long for more predictability and no longer want to dread bedtime because you’re unsure of how your child will sleep from night to night.

  • You wish you could spend less time getting your child to sleep and more time with your spouse or other children.

How would it feel to…

…teach your child to fall asleep independently without leaving them alone to “cry it out”.

…no longer have to feed-to-sleep so another parent or caregiver can complete bedtime routine.

…be able to create a predictable routine for your child so you’re not guessing from day to day how your child is going to sleep.

…have your child fall asleep quickly and easily at nap and bedtime.

…have your child sleep in their own sleep space for naps and overnight sleep.

…spend a quiet, uninterrupted evening with your spouse.

…still have the time and energy to spend quality time with your other children.

…put your child down for a nap and know they’ll sleep an hour or more.

…have the energy to be the patient parent you always imagined you would be.

What parents are saying…

“Implementing Lauren’s step by step plan was easier than we could have imagined, and above all worked! By day 4 he was sleeping through the night and taking longer naps, all without ever leaving him to cry it out by himself. ”
— Amanda Peterson
“After several people telling us that the “kindest” sleep training method for our 14 month old was Cry It Out, we found Lauren on Instagram and made us realize that CIO wasn’t the only way. In just 1 week, we went from rocking our son to sleep for 1hr+, to him independently sleeping on his own within minutes.”
— Steve & Cheryl
“Lauren is an absolute genius in her specialty, her methods were effective and very customized to our baby’s needs and the whole process was ALOT more manageable than I anticipated. The skills she taught us have greatly improved us as parents and we are so thankful we found her.”
— Emily M